Halloween is a time for spooks and scares, but it's also a time for indulging in delicious treats. If you're like most people, you'll be snacking on some sweet treats this Halloween. But don't worry - we've got you covered! In this blog post, we'll be discussing how much exercise you need to burn off 11 popular Halloween candies. So read on to find out how many calories are in your favourite candy, and how much exercise you need to burn them off to try a Fat Burner instead.
1. Milk Duds
190 calories
Milk Duds are deceptively small, but they're actually quite high in calories. Each little disc contains about 190 calories, which is almost as much as a Snickers bar. To work off a serving of Milk Duds, you'll need around 45 minutes of walking at a moderate pace.
2. Runts
130 calories
Runts are a popular Halloween candy, and they're also one of the healthier options on this list. Each little fruit-shaped candy contains just 130 calories. To work off a serving of Runts, you'll need to do around 20 minutes of jogging or running.
3. Milky Way
240 calories
A fun-size Milky Way chocolate bar has 240 calories and 12 grams of sugar. That's a lot of sugar! To work it off, you'll need to do about an hour of walking at a moderate pace.
4. Whoppers
190 calories
Whoppers are another small candy that packs a big calorie punch. Each little round chocolate has 190 calories, which is about the same as a Milk Dud. To work off a serving of Whoppers, you'll need to do around 45 minutes of walking at a moderate pace.
5. M&Ms
280 calories
A large bag of M&Ms can be tempting, but it packs a lot of calories. Just 10 fun-size M&M's containing about 280 calories, 14 grams of total fat, 36 grams of total carbohydrates, and 28 grams of sugar. You must do about 532 jumping jacks to burn off all the M&Ms in a large bag!
M&Ms are a classic candy that most people love, but be cautious of the number of calories in a large bag. If you're looking to burn some calories, consider doing a high-intensity workout routine after eating M&Ms!
6. Skittles
80 calories
Skittles are a popular candy that comes in a variety of colors and flavors. One fun-size package of Skittles contains about 80 calories, 2 grams of total fat, 18 grams of total carbohydrates, and 13 grams of sugar. You must do about 320 jumping jacks to burn off all the Skittles in a large bag!
Skittles are tasty candy that can be enjoyed in moderation. Be aware of the high sugar content in Skittles and consider doing a high-intensity workout routine after eating them!
7. Hershey's Kisses
210 calories
You would have to do 27 minutes of jumping jacks to burn off a Hershey's kiss.
Hershey's kisses are chocolate candies that are uniquely shaped with a flat bottom and pointed top. Hershey's kisses come in many flavours such as almond, milk chocolate, dark chocolate, cookies 'n' creme, and mint chocolate.
8. Jolly Ranchers
80 calories
Jolly Ranchers are a popular candy that comes in a variety of flavors such as watermelon, green apple, blue raspberry, grape, cherry, and lemon. Jolly Ranchers are also available in sugar-free versions. One fun-size package of Jolly Ranchers contains about 80 calories, 1 gram of total fat, 21 grams of total carbohydrates, and 9 grams of sugar. You must do 160 jumping jacks to burn off all the Jolly Ranchers in a large bag!
Jolly Ranchers are tasty candies that can be enjoyed in moderation. Be aware of the high sugar content in Jolly Ranchers and consider doing a high-intensity workout routine after eating them!
9. Sour Patch Kids
70 calories
Sour Patch Kids are a popular candy that comes in a variety of flavors such as watermelon, green apple, blue raspberry, grape, cherry, and lemon. Sour Patch Kids are also available in sugar-free versions. One fun-size package of Sour Patch Kids contains about 70 calories, 1 gram of total fat, 17 grams of total carbohydrates, and 9 grams of sugar. You must do 340 jumping jacks to burn off all the Sour Patch Kids in a large bag!
10. Airheads
120 calories
Airheads are a popular candy that comes in a variety of flavors such as watermelon, green apple, blue raspberry, grape, cherry, and lemon. Airheads are also available in sugar-free versions. One fun-size package of Airheads contains about 120 calories, 0 grams of total fat, 31 grams of total carbohydrates, and 27 grams of sugar. You must do 600 jumping jacks to burn off all the Airheads in a large bag!
Airheads are a tasty candy that can be enjoyed in moderation. Be aware of the high sugar content in Airheads and consider doing a high-intensity workout routine after eating them!
11. Smarties
25 calories
Smarties are popular candies that come in a roll and are available in various colors. One fun-size package of Smarties contains about 25 calories, 0 grams of total fat, 6 grams of total carbohydrates, and 5 grams of sugar. You would have to do about 100 jumping jacks to burn off all the Smarties in a large bag!
Smarties are tasty candies that can be enjoyed in moderation. Be aware of the high sugar content in Smarties and consider doing a high-intensity workout routine after eating them!
If you want to enjoy your Halloween candy without having to worry about working it off, try Fat Burner. Fat Burner is a natural supplement that helps your body burn fat more efficiently. Fat Burner can help you lose weight, get rid of stubborn belly fat, and boost your metabolism. So if you're looking for a way to enjoy your Halloween candy without the guilt, Fat Burner is a great option.
Some of the best fat burners include:
Fat Burner is available at most nutritional supplement stores.
Note: You can take help of our prohormone guide to choose your product.
Halloween is a great time to indulge in your favorite sweets. But if you're worried about calories, try exercising to burn them off. Or, take Fat Burner to help your body burn fat more efficiently and enjoy your candy without the guilt.
Happy Halloween!
There's no definitive answer to this, as it depends on a number of factors such as your metabolism, how active you are in general, and what type of candy you're eating. However, a good rule of thumb is that if you eat more than 10 pieces of candy in one sitting, you'll need to do some form of exercise to burn off the excess calories.
Again, this depends on a number of factors, but some general exercises that can help you burn off those extra calories include jogging, cycling, swimming, and HIIT (high-intensity interval training).
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