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DMHA vs DMAA - Supplement Shop


What is DMHA?

DMHA is a stimulant that acts on your adrenal hormones; primarily dopamine and norepinephrine.  DMHA provides a stronger and more euphoric energy than caffeine.  DMHA is a stimulant ingredient that has come under scrutiny in the past years.  However, the DMHA products are readily available as there is no final ruling on the legality of the ingredient.


DMHA is similar in structure to DMAA.  DMAA and DMHA produce extremely similar effects.  Though the effects are similar the dosage varies quite a bit.  DMAA is stronger than DMHA milligram for milligram.

DMHA Weight Loss

DMHA is commonly used in weight loss, fat burner, and energy products.  It is utilized for its stimulant properties which increase energy/calorie expenditure and decrease appetite.

DMHA Pre-Workout

DMHA is in many pre-workouts and packs a punch similar to the DMAA pre-workout days.

Our two most popular DMHA pre-workouts are:

  1. USP labs Jack3d
  2. APS Mesomorph

DMHA Fat Burner

DMHA is incorporated in many fat burners, as mentioned above.  DMHA benefits include:

  • Increased energy expenditure
  • Increased calorie burning
  • Decreased appetite

DMHA Fat Burners:

  1. Synadrene 
  2. HydroxyElite



DMHA Side Effects

DMHA is a strong stimulant and should be used with caution.  It can cause increased heart rate, increased blood pressure, dizziness, and other side effects commonly associated with stimulants and energy products.  It is important to start with a minimal dose to assess your response.  Read the instructions and warning labels thoroughly and consult with your physician. 

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